Why do people become recluses

And I have come to accept that. I live in busy places mostly, filled with tourists and noise. But I can get away from it all whenever I want. And yes, sometimes I do get lonely, as a matter of fact, loneliness was the underlying reason for writing this article. I made a list I love lists with the benefits of being single again I just broke up with my 1-year boyfriend accepting that is did not work again and living my life a little outside society.

And that is how this article came about. Those that thrive in hostels rather than hotels, for hostels help them to connect to others and fill the emptiness of solo travel.

And there are those that truly travel alone, with their own thoughts and on their own trips, carrying their own luggage.

But running is a website like this is not free, please show your appreciation and donate. Jeanette, a Dutch female nomad, started to travel the world at the age of Walker of beaches, shell searcher and iPhone photographer. Writer and owner of two websites Currently, she lives in Mexico. She is an emigration coach and works online. Hi Christina, thank you for reading and leaving a comment. I loved reading it, it sounds like my story.

My reclusive lifestyle started expanding at around the same age. But I am on social media, that is part of my business model. Or stay in touch with. I keep telling myself that the older we get, the harder it is to adjust to another person in our lives. Especially for those that love to be a recluse. Thank you for this article. I just feel so free. The noise of the world just gets to be to much some times. That is more than enough for me.

When I first started to become reclusive.. Maybe 8 years ago? It could be that their depression has developed over a long period of time or that their anxiety is reinforced by events that they witness or hear about and this prevents them from venturing outside where they might feel unsafe, insignificant or exposed to uncontrollable factors. We are encouraged by Government to maintain social distancing and although this may provide relief to people with social anxiety, a lack of interaction could maintain this social anxiety extremely negatively.

There are so many worries, like worrying about health and safety, worrying about access to food and supplies, worrying about financial stability and on top of that the feeling of loneliness and isolation. Basically, at the end of the day, humans are social animals. We have a desire to connect and be accepted by others. It is the fear of not being accepted or being exposed to health risks that can cause withdrawal into a reclusive being.

What can you do to help yourself or others who have withdrawn from society? The following poem was written by T. This poem is like the Phoenix who rose from the ashes. There is hope, there are new dreams, new goals and a new path to a better world.

We all need to work together to help one another, support one another and encourage one another and allow our world to bloom into its full glory. Whatever causes you to pull back into your own shell and to pull away from society, I want to clearly state that you are not alone, and that help is available.

There are people out there who cares and are willing to help in any possible way. It might be scary, intimidating and uncertain, but please do not take your struggles on by yourself. If you do feel that you or somebody that you know are not coping, please reach out to me or another therapist for help. As always, I like to end my blog with a quote or two and the following might give you a bit more insight on reclusiveness.

And everyone new. I have also decided to incorporate Counselling via Email , which seems a bit unorthodox, but some clients do not have the freedom and privacy to discuss heart matters in the enclosed environment that they find themselves in at this time.

Please do not hesitate to reach out so that we can work together on your mental health as we face these challenging times. Still, the line between useful solitude and dangerous isolation can be blurry. A disorder has to do with dysfunction. If someone stops caring about people and cuts off all contact, this could point to a pathological neglect of social relations. But creative unsociability is a far cry from this.

Being alone can activate a part of the brain that, paradoxically, strengthens the ability to form social bonds Credit: Getty Images. In addition, introverts tend to have fewer but stronger friendships — which has been linked to greater happiness.

As with many things, quality reigns over quantity. Nurturing a few solid relationships without feeling the need to constantly populate your life with chattering voices ultimately may be better for you. Of course, that comes with caveats. If you liked this story, sign up for the weekly bbc. Why being a loner may be good for your health. Share using Email. We tend to decry being alone. But emerging research suggests some potential benefits to being a loner — including for our creativity, mental health and even leadership skills.

Take influence from the social butterflies that you know and mirror their body language and mannerisms:. In fact, a study from the s demonstrated that when people believe that they are liked, they tend to share more about themselves, disagree less, and have an overall more positive attitude.

Perhaps try practicing positive affirmations before a social event to get yourself in the right frame of mind for meeting new people. Joining local clubs such as running or cycling groups can be a positive step towards forging friendships.

This can be especially rewarding because you get to engage in something that you enjoy, as well as meet new people. See our guide on how to find like-minded.

If you want to make friends, ask people questions about themselves, and actively listen to their responses. See our guide on how to make interesting conversation.

If you start to click with someone in work or in a class, ask them if they would like to do something outside of the environment in which you know them. You might initially fear rejection, but not taking this step might mean that the friendship is never given the chance to flourish. Research has shown that being social is important for your mental health. You may notice that you feel more uncomfortable and at a loss for things to say to other people.